Music Therapy for Stress Relief: Why the Best Rehab Center in Islamabad Recommends It for a Calmer Mind

Introduction At The Hope Rehab Center, widely recognized as the Best Rehab center in Islamabad, we understand that stress can quietly undermine mental health, emotional balance, and overall well-being. While traditional therapy remains essential, innovative methods like music therapy have gained attention as powerful tools for stress relief. But can music truly calm your mind, […]